Health and Wellness

August is National Wellness Month. And surprise, surprise; this month focuses on self-care, stress management, and creating healthy routines. In other words, it draws attention to every single thing nurses are terrible at. Yikes! To be fair, nurses are overworked, underpaid, and forever short staffed; leaving minimal (if any at all) time for any sort of self-care. But that needs to change. Today. Right now. The only way a nurse can prevent severe burnout […]