There are few things as sure in life as aging. Aging healthfully and gracefully, though?? That’s entirely up to you. (Unless of course, you’ve been blessed with what they call, ‘good genes;’ in which case I hate you and you can skip this post.) In any case, while it may seem to be a rather morbid topic to bring up on a glorious day like today, when life looks good and we’re all going […]
Nurses face a lot of difficulties when trying to stay fit and healthy. What they are excellent at is keeping their patients in top shape, but when it comes to their own health, workouts, meals and work breaks often get neglected. But, if you want to be a super nurse and always be there to help your patients, you really need to start paying better attention to your own fitness and well-being. Luckily, that’s not […]
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