She was my favorite contestant when American Idol made its long-awaited return to the small screen last year. And despite the fact that she only came in 3rd place, I’ve remained a die-hard fan ever since the show! Hold up. Did I forget to mention who this up and...
To A Better Night’s Sleep!
Adults are a sleep challenged sub-sector of the human species. Nurses, even more so. Think rotating schedules, night shifts, over time, and high-pressure workdays. And here’s the thing; there is no magic pill to make these ‘challenges’ disappear and thus thrust you...
Miley at the Met
For as long as the word ‘camp’ has been in my vernacular, I associated it with sleeping bags, tents, and late-night barbecues under the stars. Then the 2019 Met Gala happened, and it was as if the entire fashion world seemed to be mocking my plebeian take on this...
Trust a Nurse
I’d like to pose a question. If you had to choose one profession to rank as the No. 1 most trusted profession, which would it be?? Think about it… I can’t read your mind, but I can tell you that this question is asked to millions of people each year, and the nursing...
Cool Condor
I love a good romantic comedy. It’s hands down my favorite movie genre. One of my recent faves? To All the Boys I’ve Loved Before, starring Lana Condor as a quiet high school junior whose life is turned upside down when her secret love letters are mailed to 5 of her...
Nutrition for Nurses
Did you know that according to a health risk appraisal conducted by the American Nurses Association, nursing students and RNs have an average BMI of 27.6? That is in the overweight range, and that is a problem. The funny thing is that we’re talking about nurses....
Self-love is the Best Love
Valentine’s Day came. Valentine’s Day went. Maybe you had a date. Maybe you didn’t. And while everyone was hung up on their relationships (or lack thereof), I couldn’t help but think that perhaps we’re all neglecting the one relationship that is universal to all of...
Staying Healthy in the Hospital
The question begs to be asked; how do doctors and nurses remain healthy and well when a large portion of their waking hours is spent in a hospital setting with not so healthy people? HOW?? What exactly is the secret for not catching every cold and strain of flu? In...