Everyone needs a vacation. Period. You go too long without one… you crash and burn. Or to be more accurate, you end up sprawled on your couch in days old pj’s crying a river over a tub of Ben and Jerry’s. True story. Bottom line is, life is full of stressors. And if...
Breast Cancer Awareness Month
I’ve got a bone to pick with all you nurses… Don’t get flustered just yet, though; hear me out. So there’s this notion among y’all that when it comes to your personal health, you’re invincible. I know, I know; it’s not because you literally think you’ve got something...
Summer Sun Safety
There’s an expression we tend to use when referring to summer activities- “fun in the sun.” But here’s the thing, this ‘expression’ which appears to be quite accurate, may in fact be the greatest oxymoron. You see, July is National UV Safety Month, and not without...
Stressed Out Much??
As of this moment, Thoughtful Thursday is a thing, and I’ve got a thinking question for y’all! What does your ‘Nurse Utopia’ look like?? I know what’s running through your mind; ‘nurse’ and ‘utopia’ do NOT belong in the same sentence. But, hey, I asked you to think so...
RESOLUTIONS REVISED
Well, folks, now that Santa’s returned to the frosty North Pole, it’s time to get a move on those New Year’s Resolutions. No-no-no, that wasn’t code for roll your eyes and sigh. Sure, New Year’s Resolutions have a pretty high failure rate. In fact, January tends to go...
5 Things Every Nurse Needs to Have On Hand
If you think this blog is going to be all about what you need in your nurse purse, guess again! We know that things-nurses-need blogs are plentiful and need no additional mentioning. So we’ll be focusing on what we love to talk about - the unspoken. Another name for...
How To: Pack a Healthy Lunch for Work
It’s back to school time! That means your Pinterest feed is flooded with creative lunchboxes that make you question your skills as a Mom. Combined with the current craze in healthy eating habits, packing a healthy lunch is a must. As a medical professional you know...
How To: Stay Fit at Work
Say you work long hours or just don't have enough time to dedicate to exercising, whether as a medical professional, a nurse or a doctor. You are often on call for very long shifts. If you're not super careful, a busy work schedule makes for a very unhealthy and...